Wellbeing is a word that we hear being thrown around a lot these days, but…

Have you heard of ‘forest bathing’. It's got quite fashionable over the last year! Translated…

You may have noticed that we’ve been keeping hush about something for a little while…

Your health - it’s never too late to start thinking about making improvements to your…

If you’ve been in to see us at Phoenix Health and Wellbeing, or if you…

Spring is a wonderful season, full of hope for the summer to come. This year,…

Have you noticed how much better you can feel about life if you smile?  Some…

About Acupuncture Originating in Ancient China when sharpened stones and long sharp bones were used…

Time to Change is a national campaign which is working to reduce the stigma around…

That's a good question - how to find a counsellor! So you think you might…