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Remote Counselling

Telephone or online – we support you from home

Our remote counselling service provides a non-judgemental and confidential space for you to work through your feelings and difficult life events. Experiencing feelings and thoughts you can’t understand can be overwhelming and there may be many reasons why you feel you need to access some extra help.

The sessions are available via phone or online video calling – you and your counsellor will decide between you which you prefer. We are here for you and will listen to you and support you when you need it most.

50mins, 1 session per week

1st: £20 then: £45

Check your private health plan or insurance. You may be able to claim back some of the cost of your sessions.

What can Remote Counselling help with?

Our counsellors have helped clients with a variety of challenges, for example:

  • Depression, stress and anxiety
  • Abuse
  • Addiction (drug, alcohol, gambling, sex)
  • Lack of sleep
  • Relationship problems
  • Anger management
  • Eating disorders

How Remote Counselling works:

  • Contact our reception team – we will answer your questions, match you with a counsellor and book you in.
  • Or, you can choose your counsellor via our website and book online.
  • When your booking has gone through, you will receive a confirmation email from us with a link to a pre-session form. Please fill in this short form before your first session – it’s there to help your counsellor understand what you’re wanting from the sessions.
  • A little note: we require payment at the time of booking.
  • On the day & time of your session, your counsellor will call you and carry out the session.
  • Each session will last for up to 50mins.
  • The first session is at a reduced rate to allow you to decide if our service is right for you. You will be able to talk about the issues you would like to explore and about what you want from counselling. You may not know at this point, but your counsellor will help you figure that out.
  • It’s no problem if you’d like to try a different counsellor. It’s important that you click with your counsellor so just let us know and we’ll happily arrange this.
  • If you would like to continue your sessions, please rebook at reception or online here.

To find out more about the type of counselling we offer look here.

Our Counsellors:

  • Fully qualified & knowledgable
  • Open, honest & work confidentially
  • Offer a range of insight and expertise
  • Police checked and have professional indemnity insurance
  • Members of the British Association of Counselling Psychotherapy
  • Carry out regular Continued Professional Development

To help you get to know them, click here.

Employee Assistance:

It may be worth asking your employer if they could support you – we can directly invoice them for a set number of sessions. Find out more about our Employee Assistance packages here.