We’ve all been through times when we feel anxious. These days we hear a lot…

The official definition: "Sports massage", "soft tissue therapy", "soft tissue massage", "sports therapy" - they…

Stroll with Santa We have got a great fundraising event coming up and want to…

Have you heard of Amazon Smile and Amazon Wish list? They are both ways that…

Let's talk about self-care You might have noticed that this month we are #talkingabouttalking.  We’re…

Complex knots and metaphorical spaghetti A big part of what we do here at Phoenix,…

Cold water swimming?  Did you know that cold water swimming, sometimes called open water swimming,…

Shock News! Aromatherapy is more than sweet smelling concoctions that you use to perfume a…

Summer is here, the sun is out and so are the mosquitos! It’s not often…

It's all change! It’s going to be an emotional few days here at Phoenix Health…