There are very different types of Christmas experience.  Some are traditional family get togethers with…

Let’s start at the very beginning – it’s a very good place to start! Any…

Our gift vouchers allow you to give the perfect gift of an invigorating sports massage…

Shock News!  Aromatherapy is more than sweet smelling concoctions that you use to perfume a…

There really is an awareness week for everything these days but we think Back Care…

The Queen is dead. The impact of these four words has rocked the nation and…

Reflexology is a wonderfully relaxing treatment, but it does have an air of mystery about…

Have you been ramping up your exercise to try to burn off the kilos gained…

Muscle tension is something that we talk a lot about in massage circles.  But how…

Here at Phoenix Health and Wellbeing head quarters in Leeds our brilliant massage therapists do…