Our Blog
Our blog is full of feel-good tips, advice and stories from our team!
Love Island – what a great idea!
There’s a media phenomenon taking some sections of our nation by storm at the moment. …
Loneliness in the LGBT community
It's Mental Health Awareness Week and this year the theme is loneliness. We can all…
How to be a bad sleeper: tips and tricks for a terrible night’s sleep
Friday 18th March is World Sleep Day, an annual event organised by the World Sleep…
Living with prostate cancer
The following is written by a client who visits our weekly prostate cancer ear acupuncture…
Vitamin D – the sunshine vitamin
Could you be low in Vitamin D? Vitamins are organic compounds that we all need…
Time to Talk Day: Widening the conversation through social media
What is Time to Talk day? Time to Talk day is a national campaign focusing…
Living without chronic pain: our new Pain Recovery Clinic
The chances are that you will have experienced physical pain at some point in your…
Ghosts of Christmas past: How to manage grief
This article, Ghosts of Christmas Past, was written by our counsellor Vicky Warburton (pictured right)…
Pay it forward this Christmas with a gift voucher
Our gift vouchers allow you to give a gift of relaxation and indulgence to someone special this…
How a professional acupuncturist practices self-care
I work six days a week between two jobs, one in a corporate setting and…