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Deep Tissue Massage

Relieve | Revitalise | Rejuvenate

This treatment uses advanced techniques to relieve extreme muscle tension.  You can target specific injuries or problems such as back pain or shoulder tension or have a full body treatment to boost circulation and detoxification.

It differs from Soft Tissue Therapy because the therapist will work on larger areas of the body in one session, rather than focussing on one specific target area.

You can ask the therapist for a lighter massage or they can apply more pressure for a deeper treatment – this can be discussed and adjusted during your session.

30mins / 50mins

£30 / £55

Check your private health plan or insurance. You may be able to claim back some of the cost of your treatment.

Benefits of a Deep Tissue massage:

  • Reduces pain caused by chronic health conditions such as sciatica or repetitive strain injury
  • It helps your body heal and recover from extreme tension by accessing inner layers of muscles and connective tissue
  • Helps improve flexibility and postural problems
  • You can think of it as a brilliant way to maintain relaxed, healthy muscles and in doing so avoid injury or pain

What to expect:

  • Before you get here, please make sure you’ve filled out your pre-session form (this is included in your booking confirmation email – you only need to do this once)
  • When you arrive at Phoenix, you’ll be greeted by our friendly Reception team
  • Your therapist will come to you and take you to your room
  • They will ask you a few questions to help understand what you’d like from the treatment – please give as much information as you can
  • The therapist will then leave you for a moment so you can undress and get comfortable
  • During your treatment, you can talk to your therapist as much or little as you would like to, including feedback on the treatment
  • After your treatment, the therapist will leave the room for a moment to let you get dressed and bring you a glass of water
  • They will share after-care tips tailored to you

Our Therapists:

  • Highly skilled in their specialist therapies
  • Motivated by helping others feel good
  • Will openly explain if they think that you would benefit from a different treatment type (even if that means with one of our other therapists)
  • Give easy-to-do aftercare to maximise the benefits of your treatment (sometimes this is: “have a long, lovely bath…”)
  • Fully qualified
  • Have professional indemnity insurance and police checked
  • Members of a relevant professional body that requires them to undertake continuing professional development

Tried it, loved it:

Here’s what some of our clients have said…

“Back MOT Done! I have to say Phoenix is one of the best places I have been for my back pain!”