Our Blog

Our blog is full of feel-good tips, advice and stories from our team!

Queen’s Award For Enterprise: Winner 2021

Queen’s Award for Enterprise: Winner 2021

You may have noticed that we’ve been keeping hush about something for a little while…

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It’s The Little Things: Small Changes We Can Make To Improve Our Health!

It’s the little things: Small changes we can make to improve our health!

Your health - it’s never too late to start thinking about making improvements to your…

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Phoenix Is Going The Way Of The Roses – And You Can Too!

Phoenix is going the Way of the Roses – and you can too!

If you’ve been in to see us at Phoenix Health and Wellbeing, or if you…

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The Good Sting In Spring

The Good Sting in Spring

Spring is a wonderful season, full of hope for the summer to come. This year,…

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The Science Of A Smile

The Science of a Smile

Have you noticed how much better you can feel about life if you smile?  Some…

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Acupuncture – Pain Relief And So Much More

Acupuncture – pain relief and so much more

About Acupuncture Originating in Ancient China when sharpened stones and long sharp bones were used…

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Time To Change, Time To Talk

Time to Change, Time to Talk

Time to Change is a national campaign which is working to reduce the stigma around…

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How To Find A Counsellor

How to find a counsellor

That's a good question - how to find a counsellor! So you think you might…

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Counselling Can Help

Counselling can help

“Counselling is a combination of recognising the negative AND the positive in yourself and your life. It’s important…

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Needing Support Over Our Seasonal Break

Needing support over our seasonal break

Support over the seasonal break This year we close for our seasonal break at 8pm Wednesday…

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