treatments
Weather’s good… sun damage isn’t! Aromatherapy can help

Weather’s good… sun damage isn’t! Aromatherapy can help

It's not often we're granted a summer in Britain, so most of us are really making the most of the…

Taking care of your mental health at work

Taking care of your mental health at work

Our jobs can be stressful, even when we enjoy them. Too much work and not enough support can be a…

Aromatherapy can help with hayfever

Aromatherapy can help with hayfever

Aromatherapy can help with hayfever Aromatherapy is a fantastic treatment and can help to alleviate a variety of health issues.…

Stress and your mental health – Mental Health Awareness Week

Stress and your mental health – Mental Health Awareness Week

Mental Health Awareness Week This week is Mental Health Awareness Week. Each year the Mental Health Foundation organises a ‘week’ to raise…

Rachel Menzies runs the Leeds Half Marathon

Rachel Menzies runs the Leeds Half Marathon

Leeds Half Marathon Our Reception Manager , Rachel Menzies is not a keen runner.  She is fit – she goes…

It’s MS Awareness Week!

It’s MS Awareness Week!

What is MS? MS or Multiple Sclerosis to give it its full name, is a disease that effects the nerves…

Back Pain? Maybe massage can help!

Back Pain? Maybe massage can help!

You know the feeling. You get to Friday and you have spent most of the week sitting at your desk in…

What’s on at Phoenix Health and Wellbeing in Spring 2018

What’s on at Phoenix Health and Wellbeing in Spring 2018

We are always busy trying to spread the word about Phoenix Health and Wellbeing and the work that we do.…

Tired of having aches and pains?

Tired of having aches and pains?

Do you have back ache? Do you feel stiff? Are you tired of having aches and pains? It might be…

The Herbal Answer to Seasonal Colds

The Herbal Answer to Seasonal Colds

Our Reception Manager Rachel has been struck down with a nasty cold.  So many people have been suffering from colds…