Time to Change, Time to Talk
Time to Change is a national campaign which is working to reduce the stigma around mental health issues. Each year there is a Time to Change Week and a Time to Talk Day. In this challenging year Time to Talk…
How to find a counsellor
That's a good question - how to find a counsellor! So you think you might benefit from some sessions of counselling. You might be struggling with a relationship, have issues around self-confidence at work or perhaps something happened to you…
Counselling can help
“Counselling is a combination of recognising the negative AND the positive in yourself and your life. It’s important to accept that there are both in your life. Self-awareness is so important.” Alison Gilbert, Counsellor Counselling A big part of what we do here at Phoenix,…