Stress busting tips and hints
April 2023 is National Stress Awareness month so what better time to look at how to manage personal stress! What is stress? With any stress – physical or emotional, the end result is the same. You will have a…
April 2023 is National Stress Awareness month so what better time to look at how to manage personal stress! What is stress? With any stress – physical or emotional, the end result is the same. You will have a…
We recently ran a project funded by our own charitable fund and the Yorkshire Property Charitable Trust to support asylum seekers by offering them weekly massage therapy. Working in partnership with another charity – Solace, who support asylum seekers and refugees…
We were lucky enough last October to be introduced to a wonderful Ukrainian massage therapist called Olga. Olga came to Leeds in the Spring of 2022 as a result of her country’s invasion by Russia. She had been a massage…