Come and join our team

We are looking for an energetic and enthusiastic person to join our team as Admin and Reception Manager.  As we grow from a small charity to a larger organisation that offers over 3000 supported appointments a year we need someone to come and join us to run our busy reception function. Here are some more […]

Zip Wire Fundraiser

Velocity   Phoenix Health and Wellbeing are gearing up for their next fundraising adventure. After last year’s huge success raising £3083.50 by tackling the world’s fastest and Europe’s longest Zip wire we’ve decided to take up the challenge again.   We will be setting off to this adrenaline fuelled attraction on the morning of the […]

De-stress without spending a Fortune

Stay Calm, you don’t need to spend a fortune! Life is stressful. Whether it’s your job, school, living situation or something else, there are an endless amount of things that can trigger stress. Here is a list of ways to try and de-stress whilst sticking to a budget.   Plan ahead! One of the major […]

Hypnotherapy, hypnosis, hypnotist…

Hypnotherapy, hypnosis, hypnotist… What images or thoughts do these conjure up in your mind? I can think of a few, look into my eyes, stage show, clucking like a chicken!!   Hypnotherapy is much easier likened to deep relaxation therapy, a trance like state, that really you enter yourself on a daily basis. Think about when you […]

Picking the right massage for you?

Picking the right massage for you? Most massage treatments offer similar benefits, however each massage does specialise at solving different problems in different areas. Therefore we believe it is important that you know which massage is the best to meet your own needs.   Deep Tissue Massage: This massage is typically best for relieving deep […]

8 Benefits you didn’t know about Massage

8 ways massage can improve your body and mind!   A 1 hour massage is equivalent to 7-8 hours of sleep for the body so can make you feel more alert and energized.   Massage is proven to improve flexibility by relaxing and softening injured, tired and over used muscles.   Massage can play an […]

Here’s our annual review!

We’ve got our results for the last financial year (April 2016 to march 2016) and thought we’d share them with you via this blog! In the 12 months covered by the review we supported 216 people who were referred to us with chronic mental or physical health issues.  In total these 216 people had 1,523 […]