Counselling gives you the opportunity to talk about issues affecting your life in a safe and confidential environment.
Our counsellors will listen to you and help you work through any problems or difficulties you may have in your life. They are here to help you understand how past experiences may be affecting your life today, and your relationships.
The type of counselling that we offer is non-directive. This means that the counsellor will not tell you what to do. They will not present you with a course of action to take. Instead they will provide you with a non-judgemental, confidential setting and guide you as you explore your issues and concerns.
Counselling can provide you with a space to think about how you deal with life events and help you to make your own choices.