Targeted | Recovery | Pain-relief
Sports massage (sometimes known as soft tissue therapy) is really useful in treating specific areas of the body which have perhaps become extremely tense, stiff or injured. It works to rehabilitate the soft tissues muscles, tendons and ligaments.
Each treatment is tailored to the outcomes you want. For example, reducing muscle pain in stiff shoulders or treating a pulled calf muscle.
This therapy is also beneficial as part of an exercise programme. It has been found that athletes perform better as a result of having a soft tissue massage before an event. They also recover more quickly after an event if they have a treatment.
Soft tissue therapy is suitable for anybody wishing to prevent or recover from soft tissue injury, tension or pain caused by work, physical activity or chronic health issues.
The link below will take you to our booking system. Simply pick the treatment that you want, a therapist (if you have a preference) and a day/ time for your appointment. Then fill in your relevant details. You will get a confirmation email when the booking is complete. Alternatively, call us on 0113 234 0818 and we’ll be happy to help.
We look forward to seeing you.
Check your private health plan or insurance. You may be able to claim back some of the cost of your treatment.
Tried it, loved it:
Here’s what some of our clients have said…
“Back MOT done! I have to say Phoenix is one of the best places I have been for my back pain!”