Deep and Relaxing Massage Remedy for Back Pain

We’ve all been there – it’s mid-week and your shoulders start to ache, your neck begins to stiffen so you start thinking that if you ignore the pain it will go away because you don’t have the time! You’re too busy! It’s too much effort!


Back Pain massage and deep tissue masage

Believe it or not, will power alone is yet to be a successful solution to the reduction of backache. Facing up to your pain and seeking help is usually a far more effective measure and this is where we can help you.


Back pain is caused by trapped lactic acid and other toxins in the muscles fibres. If the tension in the muscle isn’t released, the toxins build up and the tension spreads. More often than not, back pain can be resolved by a course of deep tissue massage.

How deep tissue massage can help with back pain?

A deep tissue massage is deeply cleansing. It reduces tension in the body by warming, lengthening and draining muscle tissue. It’s like wringing out your muscles, flushing out the waste and filling the tissue with fresh blood, nutrients and lymphatic fluid.

As much as it is easier, less time consuming and more convenient to ignore what your body is telling you, back pain will only get worse if it is not dealt with. Our therapists are highly qualified, fully insured and are all members of professional bodies such as the Federation of Holistic Therapists (

Benefits of Our Deep Tissue Massage Treatments for Back Pain:

  • A deep tissue massage can relieve pain and stiffness in the back, neck and shoulders
  • Promotes a better quality of sleep
  • It can also work to relieve stress and stress-related conditions
  • Improves flexibility and increases range of movement
  • The treatment warms and stretches the muscles easing tension and removing toxins
  • Improves blood circulation and drainage of lymphatic fluid
  • Relieves and prevents headaches which can be caused by tension in the neck and shoulders

Phoenix Health and Wellbeing (Leeds) Massage for Back Pain

We offer wonderful Deep Tissue Massage treatments in a professional atmosphere in Leeds City Centre.

In addition, we offer Hot Stone Massage, Swedish Massage, Indian Head Massage, Manual Lymphatic Drainage, and much more!

Deep tissue massage Treatment Time and Cost

50 minutes

Cost:   £45

Opening times:

Monday to Thursday from 10:00 to 20:00

Friday and Saturday from 11:00 to 16:00

Sunday closed.

Book your deep tissue massage at our professional Leeds City massage therapy rooms via our Online Reservations or click here to enquire via our Online form, or call us on 0113 234 0818.  You can pay through PayPal, by card in person or with cash.

Phoenix Health & Wellbeing is also Charity which means you will be improving you back and aching muscles while helping others less fortunate than yourself. We use the proceeds of your Leeds massage treatment to subsidise those who have chronic health issues and low incomes and would not otherwise be able to access our therapies. Roughly £3 to every £10 spent with us will go to help others.