OUR AWARD WINNING LEEDS BASED SERVICES
Conveniently located in Leeds City Centre
The counselling, acupuncture and massage therapies that we offer can improve your mental, physical and emotional health & wellbeing.
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NEWS & BLOG
For many individuals, the journey toward an ADHD diagnosis…
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Phoenix Health and Wellbeing
Charity providing high quality massage and counselling to private clients and charity beneficiaries.
Counselling remote or in person for 18-21 year olds is £10 per session with Phoenix Health and Wellbeing. Early intervention counselling is getting help before small problems turn into big ones. Think of it like catching a cold early—if you rest and take care of yourself right away, you can stop it from becoming something worse, like the flu.
Life can be overwhelming sometimes, whether it's stress from college, work, relationships, family, or just figuring out who you are and what you want to be. Talking to a counsellor early on can help you understand your emotions, develop healthy coping skills, and prevent issues like anxiety or depression from getting worse.
It's not about being "weak" or "having something wrong with you". The earlier you address challenges, the easier they are to manage, and the stronger you’ll become in handling future situations.
Think of counselling as a guide to help you navigate life’s ups and downs before they start to feel too heavy. It's a clever and proactive way to build a happier, healthier future. 😊 #buildyourfuture #counselling #it'sgoodtotalk
It's Men's Health Week! It has been suggested that men aren't as good at self care or asking for help when they need it. If that resonates with you or sounds like a man in your life, this is a sign to give massage, acupuncture or some counselling a go. It's not just about waiting until there's a problem, it's also about health maintenance and doing what you need and deserve to keep yourself well. We offer new client discounts and further money off through our loyalty scheme as well as GP referred client rates. Give us a call on 0113 2340818 or visit www.rfr.bz/ff68a07
Alison is our fabulous Counselling Co-ordinator and also part of our team of Counsellors. Alison has extensive experience working with a wide range of clients, helping them address issues including stress, anxiety, addiction, eating disorders and relationship struggles among others. Read her bio on our website www.rfr.bz/f5bec78
